Coming from a stressful corporate accounting environment, Yoga helped to quiet my mind and release the tensions felt in my body from long hours of sitting at a computer terminal.
My vision for teaching Yoga within my TheLearningPod.live is to help you make better, more well-informed decisions for your health and lifestyle so that you can feel better.
The price for the monthly membership is $10 and includes a 14 day free trial period.
This membership includes:
I focus on meeting students where they are, both in their practice and their life, so they can move through the world with more confidence and contentment.
I am a YogaWorks 500-hour trained teacher and my classes incorporate inspiration from the YogaWorks Method, Iyengar, and Ashtanga. My style of Yoga is a slow flow, vinyasa-based incorporating precise instruction, detailed alignment, breath and fluid movement while being steeped in yogic tradition. Classes are themed to deepen students’ experience of Yoga. All classes incorporate sun salutations, skillfully sequenced postures, as well as modifications and props to customize the practice for each student. Classes can be paced moderately to slow flow depending on the level of the class.
I offer private lessons as well as 200-hour certified yoga teacher trainings.
Please call to learn more.