In-person Yoga and High Intensity Interval Training (HIIT) exercise sessions are not easily accessible for many people.
That’s why I am launching my Ultimate Yoga & HIIT Membership online starting November 1st. I’m sharing everything I’ve been teaching in group studio classes to your home. On your schedule.
FINALLY, free yourself of the “I don’t have time” to make it to class thoughts.
Simply roll out of bed and onto your Yoga mat to start feeling less achy and anxious.
Do a brief HIIT workout before popping into your shower and heading to work or school. You come first.
Feeling stressed and unable to wind down before bed? Click on my guided relaxation videos my students nicknamed “adult naptime”.
The Ultimate Yoga & HIIT Membership is $15 per month and includes a 14 day free trial period.
This membership includes:
- On-demand Yoga classes ranging from 15-40 minutes
- On-demand HIIT sessions are 20 minutes in length
- Weekly “Office Hours” live via Zoom, where I answer your questions related to Yoga, fitness and wellness (Tuesdays 12p-1p, Pacific Time)
- Discounts on live Zoom workshops and courses