Are you ready to kick
your sugar habit for good?

This free workshop will show you how!
The 21 Day Reset Info Session
  If you're eating healthy, but can't seem to lose weight... You're Not Alone!

This 21 Day Reset Info Session was created out of something Summer wishes she would've had in her youth and is offered to you free of charge.  
Thursday, Nov. 16th 
12:15 PM Pacific Time
2:15 PM Central Time
3:15 PM Eastern Time
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Thursday November 16th 12:15p-1p Pacific Time via Zoom

Can't make it live? Register now to reserve your spot and ensure you receive the recording later, along with an exclusive promotional code.

The 21 Day Reset Info Session with
Certified Health Coach, Summer Morris

You'll learn what sugar does in your body, why you start and can’t stop, and how to transform those sugar cravings so you can kick the habit for good without giving up the sweetness.
If you believe you’re making all the right food choices and eating healthy, but you’re still dealing with the frustration of:
  • Bloating, Gas
  • Sleeping better
  • Cravings
  • Increased appetite
  • Low or unstable energy
  • Emotional eating
  • Stubborn belly fat
  • Tired of being tired
  • Poor mood (focus, irritability, depression, anxiety)
  • Inability to lose weight
  • Inflammation
You're in the right place if:
  • You're wondering why you crave sugar at certain times
  • You want to discover what’s keeping you stuck so you can get unstuck
  • You've tried other diets and aren’t getting sustained results
  • You experience emotional eating or eating when you're not hungry
  • You're done reinventing the wheel and want to finally learn what works and what doesn’t - for real
  • You're ready to finally get this sugar and food thing handled so you can allow your best self to shine
In my family, sugary treats were a way to celebrate achievements, to soothe loneliness and boredom, and distract from the everyday stresses of life via sugar-infused emotional eating.

To overcome my own uncontrollable sugar habits, that lead to unhappy weight gain, sluggish energy and feeling bad about myself, I began studying the effects of sugar in 1995, and more importantly, how to overcome them.

I'm now a nutrition expert. Especially, when it comes to sugar cravings and healthy weight management.

In this workshop I share my findings with you, as well as the permanent solutions that have worked for me and my clients for decades.
Benefits of the 21 Day Reset that includes kicking sugar for good include:
  • Feeling better
  • Having more energy
  • Losing weight
  • Sleeping better
  • educing stress
  • More confidence
  • Reduced inflammation, bloating, and the risk of disease
Wouldn't you like to free your mind from sugar cravings, lose weight, drop fat, sleep better, increase your energy and feel better without feeling deprived? 

Summer became a health + fitness coach, yoga teacher, sugar addiction expert, and specialist in emotional eating after her own recovery from health and food issues. 

Summer has coached hundreds of people through 1:1 coaching and 21 Day Group Coaching Programs to transform their health and create long lasting habit change. Summer used food and sugar to cope with stress and was stuck in binge eating cycles and chronic yo yo dieting from habits learned early in life.

Through transforming her diet, stress management tools, and lifestyle changes, she's radically transformed her health and energy and has been passionate in helping others do the same.

Ready to start the conversation?
Get in touch and a real human will respond.