The steps to feeling better
are easier than you think.
21 Day Reset Cleanse
for The Fountaingrove Club members
starts July 5th via Zoom


All Sessions will be Recorded

Youth ages 13-17 are welcome to join with parental/guardian permission.

Personalized Coaching + Accountability
with Summer
To Show Up For Yourself Consistently
Register today for $199
Wednesday, July 5
6:00 PM Pacific Time
8:00 PM Central Time
9:00 PM Eastern Time
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21 Day Reset Cleanse
with
Certified Health Coach, Summer Morris

21 Days to Reset Your Eating and Fitness Habits, to Lose Weight and Finally Reclaim Your Energy.

These 21 Days are the start to your LASTING LIFESTYLE TRANSFORMATION.

This hypoallergenic cleanse is not about counting calories or portion control. It's not about buying special potions or packaged foods.

It's about learning what works for your unique body and what doesn't, so you can feel better, with more energy and become a healthier you.
If you believe you’re making all the right food choices and eating healthy, but you’re still dealing with the frustration of:
  • Bloating, Gas
  • Poor sleep
  • Sugar cravings
  • Increased appetite
  • Low or unstable energy
  • Emotional eating
  • Stubborn belly fat
  • Tired of being tired
  • Poor mood (focus, irritability, depression, anxiety)
  • Inability to lose weight
  • Inflammation
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Click here for The most common Detox Questions, Answered
You're in the right place if:
  • You're wondering why you crave sugar at certain times
  • You want to discover what’s keeping you stuck so you can get unstuck
  • You've tried other diets and aren’t getting sustained results
  • You experience emotional eating or eating when you're not hungry
  • You're done reinventing the wheel and want to finally learn what works and what doesn’t - for real
  • You're ready to finally get this sugar and food thing handled so you can allow your best self to shine
In my family, sugary treats were a way to celebrate achievements, to soothe loneliness and boredom, and distract from the everyday stresses of life via sugar-infused emotional eating.

To overcome my own uncontrollable sugar habits, that lead to unhappy weight gain, sluggish energy and feeling bad about myself, I began studying the effects of sugar in 1995, and more importantly, how to overcome them.

I'm now a nutrition expert. Especially, when it comes to sugar cravings and healthy weight management.

In this workshop I share my findings with you, as well as the permanent solutions that have worked for me and my clients for decades.
Your 21-day cleanse program overview:
3 easy phases


PHASE ONE:
PRE -CLEANSE PREP (2 DAYS)
 1. Identify your goals + support network
2. Set up your schedule for success
3. Set up your home
4. Review the dietary guidelines and supply list and go shopping before you begin your cleanse.


 


PHASE TWO:
CLEANSE (14 DAYS)
  The big question on most people’s minds when they begin a cleanse is “What the heck do I eat?”

During the cleanse phase we are focusing on simple, clean foods that are easy to prepare and easy to digest. This protocol is designed to eliminate major foods that cause inflammation and digestive issues.

You will see that there are plenty of foods to choose from! One of the core strategies here is to focus on what you get to have, not what you don’t get to have.  


PHASE THREE:
RE-INTRODUCTION (5 DAYS)

The purpose of the Re-Introduction Phase is to identify potential food sensitivities and intolerances. These are foods that may have been causing you toxic reactions before starting the cleanse without realizing it.
A key reason you feel better on the cleanse is because you’ve removed the most common irritants and given your digestive and immune systems a reset. 
Want to learn more about the
7 Solutions To Sugar Cravings?

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Learn More

This is a Live 21 Day Group Coaching Program. The meetings are virtual, via Zoom, so you can join from anywhere!

Summer will be personally coaching you live throughout your 21 days.
(Recordings available if you if you can't make the live sessions.)

You will be part of an intimate group of Fountaingrove Club members resetting together.

Plus, with special Reset Cleanse curated menu options at the Summit Kitchen & Cocktails, you can cleanse together in person!

You'll also receive daily emails, filled with coaching and support, throughout the 21 day program. You got this!

Summer will be helping you every step of the way to make living healthy EASY and sustainable. This is not a quick-fix diet, but a true lifestyle reset.

You will learn which foods are optimal for your body and how to make this work in a busy, modern lifestyle.

Summer helps you transform your eating habits, meal plan, and 

teaches you how to transform your relationship with food.

Summer will also help you stay accountable with your fitness goals, stress management, and emotional eating for inevitable success. 

Benefits of kicking sugar for good include:
  • Feeling better
  • Having more energy
  • Losing weight
  • Sleeping better
  • Reducing stress
  • More confidence
  • Reduced inflammation, bloating, and the risk of disease

 21 Day Reset Cleanse
payment options
The Workshop & VIP 21 Day Reset Cleanse Experience

Plus Weekly Group Coaching Sessions on July 5th, 12th & 19th from 6p-6:45p (Pacific Time)
(recorded for later viewing)

Total value $1,309
Only $199
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Click Here To Sign Up
If you're eating healthy, but can't seem to lose weight... You're Not Alone!
Wouldn't you like to free your mind from sugar cravings, lose weight, drop fat, sleep better, increase your energy and feel better without feeling deprived? 


Summer is an accountant who became a health + fitness coach, yoga teacher, sugar addiction expert, and specialist in emotional eating after her own recovery from health and food issues. 

Summer has coached hundreds of people through 1:1 coaching and 21 Day Group Coaching Programs to transform their health and create long lasting habit change. Summer used food and sugar to cope with stress and was stuck in binge eating cycles and chronic yo yo dieting from habits learned early in life.

Through transforming her diet, stress management tools, and lifestyle changes, she's radically transformed her health and energy and has been passionate in helping others do the same. 

This 21 Day Reset was created out of something Summer wishes she would've had in her youth. 

The 21 Day Reset is about learning how to properly fuel your body to thrive, but in a way that is SUSTAINABLE for a busy, modern lifestyle. 

Ready to start the conversation?
Get in touch and a real human will respond.
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Program Guarantee

If you are not fully satisfied with our 21-Day Reset Program we will give you your money back.*

*Attendance of the live Zoom workshops is required for the Program Guarantee and the request for refund must be received via email to summer@summermorris.com by Day 20 of the 21 Day Reset Cleanse.

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