March 26, 2024 by Summer
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Setting Healthy Boundaries & Saying No To Customers:
Essential Keys for Self-Care

Hey Guys!

Welcome to the Fit To Endure podcast (formerly known as the Mindful Mavericks), where we guide you through your entrepreneurial and self-discovery journey with purpose and clarity.

I'm your host, Summer Morris, and on our fifth episode, you'll learn how to set clear boundaries including learning to say NO.

To enhance your journey, I've prepared a free resource Setting Healthy Boundaries tailored to this episode.

CLICK HERE to download your copy.

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In this episode, you’ll hear all about:
Understanding Healthy Boundaries:
Exploring the concept of healthy boundaries and why they are essential for personal well-being and positive relationships.

Prioritizing Self-Care Practices:
The importance of self-care habits such as rest, exercise, and mindfulness in maintaining physical and emotional health.

Taking Control of Time and Energy:
Learning time management guides to balance business responsibilities and personal interests.

Effective communication:
Learn how to express needs and boundaries confidently and respectfully.

Your bonus handout, For Setting Healthy Boundaries, is just a click away! 

Subscribe & Stay Inspired

Click Subscribe so it'll be in your playlist soon, and you won’t miss out!
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If your goal is to have a more predictable cash flow, I invite you to learn more about my workshop,  Steady Profits & Consistent Cash Flow.

April 25th at 10 am, Pacific Time

It’s a one-day live, interactive workshop in Zoom with two separate two-hour sessions.

Four total hours

Recorded for later viewing

Learn more at summermorris.com/profits 
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